Hans Olav Vogt Myklebust 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 120 |
December 22, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 28 | 137 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 | 133 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 | 134 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 | 138 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 28 | 139 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.