Hans Olav Vogt Myklebust 15000m row
15,000
Meters
59:52.8
Time
1:59.7
Pace
990
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 126 |
December 24, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:52.8 | 15,000 | 1:59.7 | 204 | 991 | 990 | 28 | 144 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 27 | 133 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 28 | 138 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 29 | 139 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 29 | 143 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 29 | 144 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 990 | 66 | 29 | 143 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 991 | 66 | 29 | 143 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 992 | 66 | 29 | 147 |
| 3:59.5 | 9,000 | 1:59.7 | 204 | 992 | 66 | 29 | 147 |
| 3:59.9 | 10,000 | 1:59.9 | 203 | 990 | 66 | 29 | 147 |
| 3:59.3 | 11,000 | 1:59.6 | 204 | 992 | 66 | 29 | 145 |
| 3:59.4 | 12,000 | 1:59.7 | 204 | 992 | 66 | 29 | 147 |
| 3:59.6 | 13,000 | 1:59.8 | 204 | 991 | 66 | 29 | 149 |
| 3:58.8 | 14,000 | 1:59.4 | 206 | 994 | 66 | 29 | 151 |
| 3:57.9 | 15,000 | 1:58.9 | 208 | 1013 | 67 | 30 | 153 |
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Workout Graph
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