Hans Olav Vogt Myklebust 15000m row
15,000m
Meters
59:52.8
Time
1:59.7
Pace
990
Calories
144
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 28 |
Stroke Count | 1723 |
Drag Factor | 126 |
December 24, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:52.8 | 15,000m | 1:59.7 | 204 | 1001 | 28 | 144 |
4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 27 | 133 |
4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 28 | 138 |
3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 29 | 139 |
3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 29 | 143 |
3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 29 | 144 |
3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 29 | 143 |
3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 29 | 143 |
3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 29 | 147 |
3:59.5 | 9,000m | 1:59.7 | 204 | 1001 | 29 | 147 |
3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 29 | 147 |
3:59.3 | 11,000m | 1:59.6 | 204 | 1003 | 29 | 145 |
3:59.4 | 12,000m | 1:59.7 | 204 | 1002 | 29 | 147 |
3:59.6 | 13,000m | 1:59.8 | 204 | 1000 | 29 | 149 |
3:58.8 | 14,000m | 1:59.4 | 206 | 1007 | 29 | 151 |
3:57.9 | 15,000m | 1:58.9 | 208 | 1015 | 30 | 153 |
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Workout Graph
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