Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000m
Meters
29:16.0
Time
1:49.7
Pace
586
Calories
166
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,283m |
| Overall Time | 37:16.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 123 |
December 25, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.0 | 8,000m | 1:49.7 | 265 | 1211 | 32 | 166 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 156 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | 161 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 164 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 164 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | 168 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 171 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 170 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 33 | 178 |
| r283m |
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Workout Graph
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