Hans Olav Vogt Myklebust 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 118 |
December 29, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 28 | 140 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 130 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 28 | 140 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 | 139 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 | 148 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 | 147 |
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Workout Graph
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