Hans Olav Vogt Myklebust 3x2000m/2:00r row
6,000m
Meters
22:15.0
Time
1:51.2
Pace
435
Calories
168
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,108m |
| Overall Time | 28:15.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 123 |
January 03, 2023 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 6,000m | 1:51.2 | 254 | 1174 | 30 | 168 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 30 | 161 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 31 | 167 |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 31 | 178 |
| r108m |
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Workout Graph
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