Hans Olav Vogt Myklebust 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 120 |
January 14, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 27 | 148 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 135 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 | 146 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 | 150 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 157 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 | 155 |
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Workout Graph
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