Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
36:39.1
Time
1:49.9
Pace
735
Calories
169
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,161m |
| Overall Time | 46:39.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
January 17, 2023 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.1 | 10,000m | 1:49.9 | 263 | 1206 | 30 | 169 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 29 | 158 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 30 | 164 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 30 | 170 |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 31 | 175 |
| 7:09.2 | 2,000m | 1:47.3 | 283 | 1275 | 31 | 182 |
| r161m |
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Workout Graph
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