Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
37:24.5
Time
1:52.2
Pace
714
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
February 28, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.5 | 10,000m | 1:52.2 | 248 | 1152 | 30 | 165 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 | 135 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 29 | 146 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 30 | 154 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 30 | 159 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 31 | 167 |
| 3:42.0 | 6,000m | 1:51.0 | 256 | 1180 | 31 | 171 |
| 3:40.0 | 7,000m | 1:50.0 | 263 | 1205 | 31 | 175 |
| 3:39.0 | 8,000m | 1:49.5 | 267 | 1217 | 31 | 180 |
| 3:43.3 | 9,000m | 1:51.6 | 251 | 1165 | 30 | 180 |
| 3:40.2 | 10,000m | 1:50.1 | 262 | 1202 | 31 | 185 |
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Workout Graph
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