Hans Olav Vogt Myklebust 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 120 |
March 01, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 26 | 134 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 124 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 133 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 134 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 136 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 147 |
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Workout Graph
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30:00