Hans Olav Vogt Myklebust 30:00 row
7,595m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
March 06, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 28 | 143 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 138 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 | 142 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 | 147 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 | 144 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 | 146 |
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Workout Graph
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