Hans Olav Vogt Myklebust v1000m/1:00r...8 row
8,000m
Meters
29:20.2
Time
1:50.0
Pace
584
Calories
165
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,226m |
| Overall Time | 37:20.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
March 07, 2023 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:20.2 | 8,000m | 1:50.0 | 263 | 1204 | 30 | 165 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 | 156 | |
| r: 1:00 | 37m | ||||||
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 | 159 | |
| r: 1:00 | 25m | ||||||
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 | 165 | |
| r: 1:00 | 33m | ||||||
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 | 168 | |
| r: 1:00 | 24m | ||||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 31 | 167 | |
| r: 1:00 | 36m | ||||||
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 | 168 | |
| r: 1:00 | 21m | ||||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 31 | 168 | |
| r: 1:00 | 31m | ||||||
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 | 170 | |
| r: 1:00 | 19m | ||||||
| r226m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.