Hans Olav Vogt Myklebust 10000m row
10,000
Meters
37:19.4
Time
1:51.9
Pace
715
Calories
170
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 1143 |
March 15, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:19.4 | 10,000 | 1:51.9 | 249 | 1149 | 715 | 30 | 170 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1079 | 69 | 29 | 151 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 30 | 158 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1128 | 71 | 30 | 162 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1138 | 71 | 30 | 166 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1160 | 72 | 31 | 170 |
| 3:42.2 | 6,000 | 1:51.1 | 255 | 1166 | 72 | 31 | 174 |
| 3:42.9 | 7,000 | 1:51.4 | 253 | 1162 | 72 | 31 | 176 |
| 3:41.9 | 8,000 | 1:50.9 | 256 | 1168 | 72 | 31 | 180 |
| 3:42.3 | 9,000 | 1:51.1 | 255 | 1165 | 72 | 31 | 183 |
| 3:38.1 | 10,000 | 1:49.0 | 270 | 1221 | 74 | 32 | 187 |
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Workout Graph
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