Sign Up

Hans Olav Vogt Myklebust v0:45/0:15r...30 row

6,542m

Meters

22:30.0

Time

1:43.1

Pace

510

Calories

167

Heart Rate

Rest Distance844m
Rest Time9:45.0
Overall Distance7,386m
Overall Time32:15.0
Average Watts319
Calories Per Hour1396
Stroke Rate32
Stroke Count738

March 16, 2023 16:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:30.0 6,542m 1:43.1 319 1396 32 167
0:45.0 214m 1:45.1 301 1336 32 140
r: 0:15 33m
0:45.0 216m 1:44.1 310 1365 33 152
r: 0:15 30m
0:45.0 216m 1:44.1 310 1365 33 154
r: 0:15 27m
0:45.0 217m 1:43.6 314 1380 33 155
r: 0:15 32m
0:45.0 216m 1:44.1 310 1365 33 161
r: 0:15 29m
0:45.0 217m 1:43.6 314 1380 33 161
r: 0:15 30m
0:45.0 217m 1:43.6 314 1380 33 162
r: 0:15 24m
0:45.0 217m 1:43.6 314 1380 33 164
r: 0:15 38m
0:45.0 217m 1:43.6 314 1380 33 166
r: 0:15 22m
0:45.0 216m 1:44.1 310 1365 33 166
r: 1:00 31m
0:45.0 218m 1:43.2 318 1395 33 153
r: 0:15 42m
0:45.0 218m 1:43.2 318 1395 33 163
r: 0:15 38m
0:45.0 219m 1:42.7 323 1410 33 169
r: 0:15 26m
0:45.0 218m 1:43.2 318 1395 33 169
r: 0:15 30m
0:45.0 218m 1:43.2 318 1395 33 170
r: 0:15 25m
0:45.0 219m 1:42.7 323 1410 33 170
r: 0:15 23m
0:45.0 217m 1:43.6 314 1380 33 171
r: 0:15 30m
0:45.0 218m 1:43.2 318 1395 32 173
r: 0:15 20m
0:45.0 218m 1:43.2 318 1395 32 173
r: 0:15 29m
0:45.0 219m 1:42.7 323 1410 32 174
r: 1:00 35m
0:45.0 219m 1:42.7 323 1410 32 161
r: 0:15 25m
0:45.0 219m 1:42.7 323 1410 32 170
r: 0:15 25m
0:45.0 219m 1:42.7 323 1410 32 174
r: 0:15 31m
0:45.0 219m 1:42.7 323 1410 32 175
r: 0:15 28m
0:45.0 220m 1:42.2 327 1426 33 177
r: 0:15 25m
0:45.0 219m 1:42.7 323 1410 33 178
r: 0:15 21m
0:45.0 219m 1:42.7 323 1410 32 177
r: 0:15 25m
0:45.0 219m 1:42.7 323 1410 32 179
r: 0:15 23m
0:45.0 220m 1:42.2 327 1426 33 180
r: 0:15 26m
0:45.0 223m 1:40.8 341 1472 33 181
r: 1:00 21m
r844m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.