Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
660
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 121 |
March 19, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 990 | 660 | 27 | 139 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 27 | 125 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 27 | 132 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 28 | 136 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 28 | 136 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 28 | 140 |
| 3:58.2 | 6,000 | 1:59.1 | 207 | 1012 | 67 | 28 | 144 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 996 | 66 | 28 | 145 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 996 | 66 | 28 | 146 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 994 | 66 | 28 | 149 |
| 4:00.2 | 10,000 | 2:00.1 | 202 | 989 | 66 | 28 | 145 |
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Workout Graph
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