Hans Olav Vogt Myklebust 3x3000m/2:00r row
9,000m
Meters
32:53.2
Time
1:49.6
Pace
664
Calories
179
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,074m |
| Overall Time | 38:53.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 1046 |
| Drag Factor | 118 |
March 23, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.2 | 9,000m | 1:49.6 | 266 | 1214 | 32 | 179 |
| 10:59.3 | 3,000m | 1:49.8 | 264 | 1207 | 32 | 171 |
| 10:57.6 | 3,000m | 1:49.6 | 266 | 1214 | 32 | 179 |
| 10:56.2 | 3,000m | 1:49.3 | 268 | 1220 | 32 | 187 |
| r74m |
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Workout Graph
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