Hans Olav Vogt Myklebust 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 120 |
March 26, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 28 | 133 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 28 | 130 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 131 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 131 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 136 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 | 140 |
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Workout Graph
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