Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:39.0
Time
1:55.9
Pace
687
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 1163 |
| Drag Factor | 120 |
March 29, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.0 | 10,000m | 1:55.9 | 225 | 1072 | 29 | 153 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 | 134 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 30 | 145 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 30 | 148 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 30 | 152 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 30 | 155 |
| 3:51.3 | 6,000m | 1:55.6 | 226 | 1078 | 30 | 155 |
| 3:50.5 | 7,000m | 1:55.2 | 229 | 1086 | 30 | 157 |
| 3:48.4 | 8,000m | 1:54.2 | 235 | 1108 | 30 | 160 |
| 3:50.5 | 9,000m | 1:55.2 | 229 | 1086 | 30 | 163 |
| 3:47.7 | 10,000m | 1:53.8 | 237 | 1116 | 30 | 168 |
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Workout Graph
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