Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
40:28.1
Time
2:01.4
Pace
651
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
April 12, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.1 | 10,000m | 2:01.4 | 196 | 973 | 26 | 141 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 | 129 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 25 | 136 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 26 | 134 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 27 | 138 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 27 | 141 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 28 | 146 |
| 4:00.5 | 7,000m | 2:00.2 | 201 | 992 | 27 | 146 |
| 4:01.2 | 8,000m | 2:00.6 | 200 | 986 | 28 | 147 |
| 4:03.0 | 9,000m | 2:01.5 | 195 | 971 | 28 | 151 |
| 4:03.1 | 10,000m | 2:01.5 | 195 | 970 | 28 | 146 |
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Workout Graph
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