Hans Olav Vogt Myklebust 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 121 |
April 15, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 27 | 144 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 | 137 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 | 139 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 | 144 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 150 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 | 151 |
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Workout Graph
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