Hans Olav Vogt Myklebust 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 120 |
April 18, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 27 | 141 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 135 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 | 143 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 28 | 145 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 | 143 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 28 | 143 |
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Workout Graph
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