Hans Olav Vogt Myklebust 3x2000m/2:00r SkiErg
6,000m
Meters
23:35.4
Time
1:57.9
Pace
405
Calories
164
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 29:35.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 38 |
| Stroke Count | 911 |
| Drag Factor | 94 |
May 02, 2023 17:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.4 | 6,000m | 1:57.9 | 213 | 1034 | 38 | 164 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 39 | 158 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 39 | 164 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 38 | 172 |
| r61m |
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Workout Graph
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