Hans Olav Vogt Myklebust 5x1000m/1:00r row
5,000m
Meters
18:19.7
Time
1:49.9
Pace
366
Calories
170
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,119m |
| Overall Time | 23:19.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 0 |
June 14, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 5,000m | 1:49.9 | 263 | 1205 | 29 | 170 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 | 160 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | 166 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 30 | 170 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 30 | 176 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 30 | 178 |
| r119m |
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Workout Graph
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