Hans Olav Vogt Myklebust 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
June 22, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 27 | 142 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 125 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 137 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 28 | 146 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 | 147 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.