Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:30.2
Time
1:55.5
Pace
690
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 1137 |
| Drag Factor | 118 |
July 03, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.2 | 10,000m | 1:55.5 | 227 | 1081 | 29 | 158 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 133 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 28 | 142 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 29 | 147 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 29 | 151 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 | 156 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 30 | 161 |
| 3:48.0 | 7,000m | 1:54.0 | 236 | 1113 | 31 | 166 |
| 3:46.0 | 8,000m | 1:53.0 | 243 | 1134 | 31 | 171 |
| 3:44.1 | 9,000m | 1:52.0 | 249 | 1156 | 31 | 177 |
| 3:42.0 | 10,000m | 1:51.0 | 256 | 1180 | 31 | 181 |
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Workout Graph
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