Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
659
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
July 11, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 28 | 156 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 | 141 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 28 | 147 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 28 | 154 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 29 | 153 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 | 155 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 28 | 157 |
| 3:58.4 | 7,000m | 1:59.2 | 207 | 1011 | 28 | 161 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 28 | 162 |
| 3:59.1 | 9,000m | 1:59.5 | 205 | 1004 | 28 | 164 |
| 3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 28 | 166 |
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Workout Graph
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