Hans Olav Vogt Myklebust 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 120 |
July 15, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 27 | 142 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 | 135 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 138 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 143 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 145 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 150 |
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Workout Graph
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30:00