Hans Olav Vogt Myklebust 4x2000m/2:00r row
8,000m
Meters
29:34.8
Time
1:50.9
Pace
582
Calories
173
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,143m |
| Overall Time | 37:34.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 118 |
August 05, 2023 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.8 | 8,000m | 1:50.9 | 256 | 1182 | 29 | 173 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 29 | 163 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 30 | 169 |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 30 | 177 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 31 | 183 |
| r143m |
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Workout Graph
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