Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:29.9
Time
1:55.4
Pace
691
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
August 07, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.9 | 10,000m | 1:55.4 | 227 | 1081 | 28 | 164 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | 133 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 | 142 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 28 | 152 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 | 156 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 | 162 |
| 3:50.0 | 6,000m | 1:55.0 | 230 | 1092 | 29 | 168 |
| 3:48.1 | 7,000m | 1:54.0 | 236 | 1111 | 29 | 174 |
| 3:46.0 | 8,000m | 1:53.0 | 243 | 1134 | 30 | 180 |
| 3:43.9 | 9,000m | 1:51.9 | 249 | 1158 | 30 | 185 |
| 3:41.9 | 10,000m | 1:50.9 | 256 | 1181 | 30 | 188 |
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Workout Graph
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10000m