Hans Olav Vogt Myklebust 10000m row
10,000
Meters
41:27.4
Time
2:04.3
Pace
635
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 117 |
August 08, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.4 | 10,000 | 2:04.3 | 182 | 926 | 635 | 27 | 139 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 64 | 26 | 131 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 64 | 27 | 133 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 27 | 137 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 64 | 28 | 141 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 63 | 27 | 139 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 63 | 27 | 136 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 911 | 63 | 27 | 140 |
| 4:08.4 | 8,000 | 2:04.2 | 183 | 928 | 64 | 28 | 144 |
| 4:09.9 | 9,000 | 2:04.9 | 179 | 917 | 63 | 28 | 144 |
| 4:09.1 | 10,000 | 2:04.5 | 181 | 923 | 63 | 27 | 145 |
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Workout Graph
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