Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
660
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
August 12, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 27 | 147 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | 126 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 | 133 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 27 | 140 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 27 | 142 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 27 | 146 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 151 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 28 | 155 |
| 3:57.2 | 8,000m | 1:58.6 | 210 | 1022 | 28 | 159 |
| 3:58.8 | 9,000m | 1:59.4 | 206 | 1007 | 28 | 160 |
| 3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 161 |
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Workout Graph
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10000m