Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.7
Time
1:59.9
Pace
659
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 123 |
August 26, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 10,000m | 1:59.9 | 203 | 997 | 27 | 155 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 | 138 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 151 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 150 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 | 152 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 156 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 27 | 154 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 28 | 158 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 28 | 162 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 27 | 166 |
| 3:59.2 | 10,000m | 1:59.6 | 205 | 1004 | 28 | 167 |
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Workout Graph
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10000m