Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
659
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 121 |
August 30, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 27 | 150 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 | 129 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 27 | 138 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 | 146 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 28 | 148 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 28 | 148 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 28 | 152 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 28 | 155 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 28 | 159 |
| 3:59.9 | 9,000m | 1:59.9 | 203 | 997 | 28 | 162 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 28 | 163 |
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10000m