Hans Olav Vogt Myklebust 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 120 |
September 08, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 27 | 145 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 132 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 144 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 146 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 28 | 152 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00