Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:59.2
Time
1:56.9
Pace
680
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 118 |
September 10, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.2 | 10,000m | 1:56.9 | 219 | 1052 | 28 | 155 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 | 134 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 28 | 138 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 | 146 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 29 | 153 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 | 156 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 29 | 158 |
| 3:52.6 | 7,000m | 1:56.3 | 222 | 1065 | 29 | 161 |
| 3:51.2 | 8,000m | 1:55.6 | 227 | 1079 | 30 | 166 |
| 3:49.0 | 9,000m | 1:54.5 | 233 | 1102 | 30 | 171 |
| 3:51.6 | 10,000m | 1:55.8 | 225 | 1075 | 29 | 168 |
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10000m