Hans Olav Vogt Myklebust 3x2000m/2:00r row
6,000m
Meters
22:11.4
Time
1:50.9
Pace
436
Calories
178
Heart Rate
Rest Distance | 85m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,085m |
Overall Time | 28:11.4 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1181 |
Stroke Rate | 30 |
Stroke Count | 680 |
Drag Factor | 119 |
September 15, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:11.4 | 6,000m | 1:50.9 | 256 | 1181 | 30 | 178 |
7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 30 | 171 |
7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 30 | 179 |
7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 30 | 185 |
r85m |
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Workout Graph
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