Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:58.9
Time
1:59.9
Pace
661
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 120 |
September 25, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000m | 1:59.9 | 203 | 998 | 27 | 152 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | 127 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 27 | 138 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 | 144 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 | 150 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 28 | 154 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 28 | 157 |
| 3:57.9 | 7,000m | 1:58.9 | 208 | 1015 | 28 | 159 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 28 | 162 |
| 3:58.5 | 9,000m | 1:59.2 | 206 | 1010 | 28 | 166 |
| 3:59.4 | 10,000m | 1:59.7 | 204 | 1002 | 28 | 166 |
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Workout Graph
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10000m