Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:54.7
Time
1:59.7
Pace
661
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 119 |
October 04, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 155 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 | 137 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 28 | 143 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 28 | 150 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 28 | 154 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 | 153 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 28 | 158 |
| 3:57.0 | 7,000m | 1:58.5 | 210 | 1023 | 29 | 165 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 28 | 164 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 28 | 166 |
| 4:00.2 | 10,000m | 2:00.1 | 202 | 995 | 28 | 163 |
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Workout Graph
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10000m