Hans Olav Vogt Myklebust 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 116 |
October 13, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 27 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 |
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Workout Graph
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30:00