Hans Olav Vogt Myklebust 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 119 |
October 17, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 27 | 144 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 128 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 146 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 144 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 | 148 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 | 155 |
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Workout Graph
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30:00