Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:14.3
Time
1:57.7
Pace
675
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 119 |
October 19, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.3 | 10,000m | 1:57.7 | 215 | 1038 | 28 | 158 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | 141 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 147 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 | 151 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 29 | 156 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 29 | 158 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 29 | 159 |
| 3:54.3 | 7,000m | 1:57.1 | 218 | 1049 | 29 | 162 |
| 3:52.8 | 8,000m | 1:56.4 | 222 | 1063 | 30 | 168 |
| 3:51.9 | 9,000m | 1:55.9 | 225 | 1072 | 30 | 170 |
| 3:50.6 | 10,000m | 1:55.3 | 228 | 1085 | 30 | 172 |
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Workout Graph
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10000m