Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
660
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
October 24, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 27 | 143 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 128 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 141 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 | 135 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 27 | 142 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 27 | 139 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 27 | 150 |
| 4:01.2 | 7,000m | 2:00.6 | 200 | 986 | 27 | 145 |
| 3:58.5 | 8,000m | 1:59.2 | 206 | 1010 | 27 | 154 |
| 3:57.1 | 9,000m | 1:58.5 | 210 | 1022 | 27 | 152 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 27 | 145 |
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10000m