Hans Olav Vogt Myklebust 3x500m/1:00r SkiErg
1,500m
Meters
5:49.7
Time
1:56.5
Pace
101
Calories
166
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,596m |
| Overall Time | 8:49.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 37 |
| Stroke Count | 226 |
| Drag Factor | 97 |
November 01, 2023 16:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,500m | 1:56.5 | 221 | 1060 | 37 | 166 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 39 | 166 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 38 | 168 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 36 | 165 |
| r96m |
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Workout Graph
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500m/1:00r