Hans Olav Vogt Myklebust 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 118 |
November 02, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 27 | 147 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 141 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 146 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 149 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 151 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 28 | 149 |
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Workout Graph
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30:00