Hans Olav Vogt Myklebust 5000m SkiErg
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 713 |
| Drag Factor | 80 |
November 07, 2023 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 33 | 157 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 33 | 146 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 33 | 150 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 33 | 157 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 34 | 164 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 37 | 172 |
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Workout Graph
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