Hans Olav Vogt Myklebust 20000m row
20,000m
Meters
1:23:09.4
Time
2:04.7
Pace
1274
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 2168 |
| Drag Factor | 118 |
December 04, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:09.4 | 20,000m | 2:04.7 | 180 | 920 | 26 | 144 |
| 16:41.7 | 4,000m | 2:05.2 | 178 | 913 | 26 | 135 |
| 16:40.6 | 8,000m | 2:05.0 | 179 | 915 | 26 | 139 |
| 16:40.4 | 12,000m | 2:05.0 | 179 | 915 | 26 | 143 |
| 16:39.7 | 16,000m | 2:04.9 | 179 | 917 | 26 | 145 |
| 16:26.9 | 20,000m | 2:03.3 | 186 | 941 | 27 | 160 |
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Workout Graph
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