Hans Olav Vogt Myklebust 13000m row
13,000m
Meters
51:23.2
Time
1:58.5
Pace
877
Calories
156
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 27 |
Stroke Count | 1424 |
Drag Factor | 118 |
December 05, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:23.2 | 13,000m | 1:58.5 | 210 | 1022 | 27 | 156 |
4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | 132 |
4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 27 | 134 |
4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 27 | 141 |
3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 29 | 165 |
4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 27 | 139 |
3:40.0 | 6,000m | 1:50.0 | 263 | 1205 | 29 | 172 |
4:07.8 | 7,000m | 2:03.9 | 184 | 933 | 26 | 148 |
3:39.9 | 8,000m | 1:49.9 | 263 | 1206 | 30 | 176 |
4:08.0 | 9,000m | 2:04.0 | 184 | 931 | 26 | 151 |
3:39.9 | 10,000m | 1:49.9 | 263 | 1206 | 30 | 178 |
4:07.9 | 11,000m | 2:03.9 | 184 | 932 | 26 | 157 |
3:39.9 | 12,000m | 1:49.9 | 263 | 1206 | 30 | 181 |
4:08.0 | 13,000m | 2:04.0 | 184 | 931 | 26 | 161 |
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Workout Graph
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