Hans Olav Vogt Myklebust 15000m row
15,000m
Meters
59:59.1
Time
1:59.9
Pace
995
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1628 |
| Drag Factor | 119 |
December 06, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.1 | 15,000m | 1:59.9 | 203 | 997 | 27 | 145 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 27 | 139 |
| 11:58.4 | 6,000m | 1:59.7 | 204 | 1001 | 27 | 141 |
| 12:00.6 | 9,000m | 2:00.1 | 202 | 995 | 27 | 146 |
| 11:56.6 | 12,000m | 1:59.4 | 205 | 1007 | 27 | 151 |
| 12:04.3 | 15,000m | 2:00.7 | 199 | 984 | 27 | 149 |
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Workout Graph
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