Hans Olav Vogt Myklebust 9000m row
9,000m
Meters
35:41.6
Time
1:58.9
Pace
601
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 117 |
December 07, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.6 | 9,000m | 1:58.9 | 208 | 1015 | 27 | 148 |
| 7:18.5 | 1,800m | 2:01.8 | 194 | 966 | 27 | 137 |
| 7:12.1 | 3,600m | 2:00.0 | 202 | 996 | 28 | 142 |
| 7:07.0 | 5,400m | 1:58.6 | 210 | 1021 | 28 | 150 |
| 7:05.3 | 7,200m | 1:58.1 | 212 | 1030 | 28 | 153 |
| 6:58.6 | 9,000m | 1:56.2 | 223 | 1066 | 28 | 160 |
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Workout Graph
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