Hans Olav Vogt Myklebust 21000m row
21,000m
Meters
1:27:07.6
Time
2:04.4
Pace
1340
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 2299 |
| Drag Factor | 115 |
December 10, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:07.6 | 21,000m | 2:04.4 | 182 | 924 | 26 | 146 |
| 17:22.9 | 4,200m | 2:04.1 | 183 | 929 | 27 | 143 |
| 17:23.1 | 8,400m | 2:04.1 | 183 | 929 | 27 | 143 |
| 17:27.7 | 12,600m | 2:04.7 | 180 | 920 | 26 | 138 |
| 17:40.6 | 16,800m | 2:06.2 | 174 | 898 | 26 | 143 |
| 17:13.3 | 21,000m | 2:03.0 | 188 | 947 | 27 | 164 |
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Workout Graph
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