Hans Olav Vogt Myklebust 24000m row
24,000m
Meters
1:37:58.3
Time
2:02.4
Pace
1558
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 2761 |
| Drag Factor | 117 |
December 17, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:58.3 | 24,000m | 2:02.4 | 191 | 955 | 27 | 138 |
| 16:39.8 | 4,000m | 2:04.9 | 179 | 917 | 27 | 130 |
| 16:31.6 | 8,000m | 2:03.9 | 184 | 932 | 28 | 131 |
| 16:23.8 | 12,000m | 2:02.9 | 188 | 947 | 28 | 135 |
| 16:15.6 | 16,000m | 2:01.9 | 193 | 964 | 28 | 141 |
| 16:07.8 | 20,000m | 2:00.9 | 198 | 980 | 28 | 143 |
| 15:59.7 | 24,000m | 1:59.9 | 203 | 997 | 29 | 150 |
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Workout Graph
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